Alex Rodriguez - Certified 5Rhythms Teacher

I first encountered 5Rhythms in 2006, at a time in my life when I was desperate for something that would help me find a way out of decades of pain and a state of very debilitated health. From my first experience with 5Rhythms, I knew I had found a vehicle to take me home to a state of integration and well-being.

Although many miles have been danced, there are still many more to go and the opportunity to help facilitate and dance with others on their journeys, serves to make this more enriching, fulfilling and exciting.  I have a background in the fields of education and health and aim to bring the dance to services that support people in these contexts.