Workshops

​​5 Rhythms Workshops allow time to more deeply connect with our dance. They provide us with the opportunity to move in ways that will bring about lasting changes we wish to manifest.
 
The themed workshops run over the course of a weekend or a single day. The single day workshops usually form part of a series of five workshops.  
 
You do not need to have prior experience in 5Rhythms, to come to a Waves level workshop.  You do need to commit to being present at all sessions and to remaining in the space through the process. 

Currently workshops are offered in Wellington, Whanganui, Hawkes Bay, Palmerston North and Tauranga. I am happy to travel to other locations on request.
 
See the Calendar for details of workshops and how to register.
"Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing, and healing involves ongoing work at all levels and in all dimensions of our self. Exploring the range of rhythms and emotions, achieving insights into our conditioning and ego, moving through the energy levels of spirit – these are all activities to be integrated into our daily lives."

- GABRIELLE ROTH